Bonnie R Armstrong
Bio
Bonnie R Armstrong is an author, speaker, life coach, mental health advocate, mom, grandmother, cycle breaker and proud plural. Their award-winning memoir, An Apparently Normal Person, published in 2024, was written jointly by several members of her internal community and details their healing journey. Bonnie had a long career in child welfare and youth development, and discovered in her 50s that she had lived with dissociated identities since she was two. Bonnie holds a master’s degree in human development and continues to study the impact of trauma on people, communities, and society. “Life always has more to teach us than we think we have to learn.”